Initial Ayurvedic consultation (English or Italian available).
- 1 hr 30 min1 hour 30 minutes
- online or customized
Your initial consultation with Alessia, an Ayurvedic Health Counselor, includes a detailed account of your health history, present imbalances or health concerns, as well an assessment of your mind/body constitution. During your consultation you will be educated on the principles of Ayurveda, as they apply to your specific condition and needs. Alessia will conduct a traditional, in-depth Ayurvedic assessment of pulse, tongue, skin, nails etc as well as an evaluation and assessment of the imbalances in the mind and body. Alessia will help you create a personalized plan that includes Ayurvedic dietary guidance and nutritional program, daily routine and lifestyle changes, personalized breathing techniques, exercises and more. He may recommend specific treatments and therapies as well as cleanses and detox if needed. Customized, organic, pure and natural herbs may be formulated according to your physical and/or mental imbalances – taking into account your age, gender, environment and predominant constitution. *I believe Ayurveda should be accessible to every human being, so if this rates are out of your range, please let me know and we can have a discussion on what you can afford!
To cancel or reschedule please contact me at least 24 hours in advance.