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About
My Story
Alessia completed her 200hr yoga teacher training in 2019 at Integral Yoga Institute in New York City.
Alessia is a 200 hour registered Yoga Teacher certified in Integral Hatha level 1 and Prenatal Yoga.
She has been practicing yoga since 2005 and she follows the Vipassana meditation path since 2016.
Originally from Italy, she holds a bachelor degree in Natural Medicine (2008) and a Pharmacist Master of Science (2013).
In 2022 with New Moon Ayurveda Academy, she obtained the title of Ayurvedic Health consuelor, following Dr.Vasant Lad lineage.
Based both in NYC and Italy, she offers studio and private yoga classes, meditation classes, Italian healthy and Ayurvedic based cooking classes, Ayurvedic consultations to support balanced lifestyle, workshops, retreats and events.
In 2021 Alessia started her own natural self care products line with the intentions to bring natural and Ayurvedic based products to people.
My approach
Since 2015, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a certified herbalist and yoga teacher and Ayurveda health counselor, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
Let’s Work Together
Get in touch so we can start working together.